Colt's high school sweetheart Abby (Elisha Cuthbert) is dating Kenny (Bret Harrison), much to his annoyance. His father treats him like a servant and won't listen to his ideas. As a result, Colt decides to leave, leaving Rooster to stick around as he had done. Colt drops by his mother's place, where she talks him into sticking around.
Beau injures his back and has to go to the doctor; something he hasn't done in twelve years. He learns that he has high blood pressure. Colt is asked to go help out the football team at his old high school by the quarterback. The coach doesn't want him to do so and Colt gets upset and makes a fool of himself. He realizes that he needs to make a change due to his father who isn't happy changing his diet.
Heather sets up Rooster with her sister but Colt is worried that Rooster will ruin his relationship with Heather. Maggie and Beau air their problems in marriage counseling. Rooster winds up interfering with Colt and Heather's relationship in an even more disturbing way. When Colt and Heather go out to Cracker Barrel, it winds up being the night that Kenny proposes to Abby there.