| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S02E01 | 5 Min Full Body Warm Up |
September 21, 2020
|
5 | |
| S02E02 | 5 Min HIIT Warm Up |
September 21, 2020
|
5 | |
| S02E03 | Day 1: Bodyweight & Dumbbell Lower Body |
September 21, 2020
|
45 | |
| S02E04 | Day 2: Bodyweight & Dumbbell Upper Body |
September 22, 2020
|
45 | |
| S02E05 | Day 3: Bodyweight Core & Abs |
September 23, 2020
|
40 | |
| S02E06 | Day 4: 1 Hour Dumbbell Full Body |
September 25, 2020
|
65 | |
| S02E07 | Day 5: HIIT Full Body |
September 27, 2020
|
35 | |
| S02E08 | Day 6: Dumbbell Arms and Abs |
September 28, 2020
|
45 | |
| S02E09 | Day 7: Dumbbell Lower Body |
September 29, 2020
|
45 | |
| S02E10 | Day 8: Dumbbell Upper Body |
September 30, 2020
|
45 | |
| S02E11 | Day 9: Full Body Workout with Dumbbells |
October 2, 2020
|
65 | |
| S02E12 |
Day 10: 30 Min Full Body Burpee HIIT
season finale
|
October 4, 2020
|
35 |
No artwork of this type.
No artwork of this type.
No artwork of this type.