| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Tai Chi Fit in Paradise |
The Great Courses
|
47 | |
| S01E02 | Tai Chi Fusion: Fire |
The Great Courses
|
47 | |
| S01E03 | Tai Chi Fusion: Iron |
The Great Courses
|
47 | |
| S01E04 | Tai Chi Fusion: Bamboo |
The Great Courses
|
47 | |
| S01E05 | Tai Chi Fit: 24 Form |
The Great Courses
|
47 | |
| S01E06 | Tai Chi Fit over 50: Balance Exercises |
The Great Courses
|
47 | |
| S01E07 | Tai Chi Fit over 50: Seated Workout |
The Great Courses
|
47 | |
| S01E08 | Tai Chi Fit over 60: Gentle Exercises for Beginners |
The Great Courses
|
47 | |
| S01E09 | Tai Chi Fit over 60: Healthy Joints |
The Great Courses
|
47 | |
| S01E10 | Tai Chi Fit over 60: Live Longer, Feel Younger |
The Great Courses
|
47 |
No artwork of this type.
No artwork of this type.
No artwork of this type.