Spyke and Iris join forces with a gang of former MTV stars to take back MTV from the Tweens; a group of frustrated college grads stage a protest on the dance floor; Sandra has a crush on a mysterious man in her meditation class.
The Mayor sends Fred and Carrie on a door-to-door mission to Seattle to recruit new citizens for Portland; pedicab driver hustles for clients; Peter and Nance prepare for the opening of their Bed and Breakfast with a visit to The Doily Shoppe.
Nina goes to great lengths to throw an extravagant 32nd birthday party for herself. The day-long event is set to include activities ranging from horseback rides to sunrise yoga that will last well into the night. The party turns into a Tapas Dinner.
Concerned parents Brendan and Michelle start a band that makes kids music; The Portland Nerd Council issues a Public Service Announcement; Malcom and Kris have an uncomfortable lunch at a vegan restaurant. The Feminist Bookstore hosts a comedy night.
Following an environmental scandal, The Mayor steps down from office and moves off the grid; a dolphin discovers that plastic bags have been banned in Portland; musicians compete in a Battle of the Gentle Bands.
A temp worker hopes to turn her stint as Interim Mayor of Portland into a full-time job with Fred and Carrie's help; a wedding is interrupted; local baristas draft a coffee shop manifesto; Kath and Dave struggle to find a table at a restaurant.
Peter and Nance practice hosting friends at the soft opening of their bed and breakfast; a magazine features a local furniture maker in their Man Issue; steampunks attend a convention; Fred takes a love interest on a bold third date.
The City of Portland is overrun with art projects; Fred and Carrie's relationship is complicated by their roommate Alexandra; a movie theater sells artisanal concessions. Kath and Dave are concerned about the coyotes in their neighborhood.
The Rats decide to move out of their newly-gentrified neighborhood; first-time parents read various child-rearing books; Gahvin and his girlfriend go to the movies; Carrie and Alexandra have dinner at a communal table.
Electricity is shut off for the entire City of Portland due to unpaid bills at the Mayor's Office. Peter and Nance have a mysterious guest at their bed and breakfast. Kath and Dave go into survival mode. Fred and Carrie team up to find Mr. Mayor and restore power to the city.
Spyke gets his old band back together; podcasters investigate a police station; Candace brings Toni to her childhood summer home; Brendan and Michelle consider buying a van.
Toni and Candace get involved in healthcare; Peter and Nance deal with a sushi situation; Kathleen becomes the first female partner at her firm; a single guy interrupts a couples' dinner.
Fred and Carrie help Rachel navigate dating apps; Kathleen and Dave take on an escape room; Doug gives his friends benefit fatigue; Andy and Drew swear off women; Joey tries therapy.
Nina and Lance tell how they met; Peter and Nance look forward to breakfast; a couple uses distraction cancelling glasses; Malcolm and Kris get involved at a community meeting.
Doug and Claire try an open relationship; Shannon gets help parallel parking; a company uses VR for a meeting; the Mayor waits for a helicopter; Fred steps on a snail.
Sandra discovers she can have it all; Jamie's co-workers help her get over a cold; Fred and Carrie prepare for a natural disaster; Kathleen and Dave learn how to take photo booth pictures.
The Mayor sets out to prove Portland's diversity; text message drama unfolds during a business meeting; activists on a hunger strike take a cheat day; drivers communicate via hand signals.
Peter and Nance interact with celebrities on social media; Fred gives Carrie a rock n' roll remodel; James rides his bike to work; Gil and George say hello to Toni and Candace.
The Weirdos lose their favorite trash can, which takes an unexpected journey throughout the city; Malcolm and Kris visit their pediatrician; Peter and Nance wonder why they've never been hacked; Fred and Carrie just give up.
The Mayor cuts deals all over town to secure the perfect route for the Portland Marathon; Fred and Carrie decide to run to break their addiction to news alerts; Candace's house guest Dolly quickly becomes her new best friend.
