| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | 油尖旺的特色火鍋及掃街小食 |
February 4, 2017
TVB Jade
|
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| S01E02 | 馬家的情人節美食推介 |
February 11, 2017
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| S01E03 | 購買精緻「散水餅」不失禮 |
February 18, 2017
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| S01E04 | 烹飪高手阿飛、洪爺 新蒲崗美味推介 |
February 25, 2017
|
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| S01E05 | 子妮激讚正宗台山菜、生機素食 |
March 4, 2017
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| S01E06 | 北區尋找平價美食 |
March 11, 2017
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| S01E07 | 馬強父子疑似「偷食」記事簿 |
March 25, 2017
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| S01E08 | 推介鰂魚湧健康美食 |
April 1, 2017
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| S01E09 | 中途轉基？ 美食急救馬壯 |
April 15, 2017
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| S01E10 | 馬壯「食」誘男神選舉提名人 |
April 22, 2017
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| S01E11 | 查生新挑戰 子妮想生B |
April 29, 2017
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| S01E12 | 子仁、Pinky搬入元朗 先嚐元朗美食 |
May 6, 2017
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| S01E13 | 為母親節飯局絞盡腦汁 |
May 13, 2017
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| S01E14 | 馬壯也有認輸時 |
May 27, 2017
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| S01E15 | 為家好入學起爭拗 |
June 3, 2017
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| S01E16 | 藉美食大談夫妻相處之道 |
June 10, 2017
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| S01E17 | 搞大慢活工房！ |
June 24, 2017
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| S01E18 | 籌備阿爺生日飯 |
July 1, 2017
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| S01E19 | 為曾超人尋奶樽 |
July 9, 2017
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| S01E20 | 來自古裡梧島的神秘人 |
July 15, 2017
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| S01E21 |
馬壯籌劃「馬家去旅行」
series finale
|
July 22, 2017
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No artwork of this type.
No artwork of this type.
No artwork of this type.