This 17 minute low to-the ground practice is a perfectly timed restorative session. It is short, it is so very sweet and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now. Bring a blanket and or a pillow to the mat today if you have them. No worries if not.
| Name | Type | Role | |
|---|---|---|---|
| Adriene Mishler | Actor |