Home / Series / Yoga with Adriene / Aired Order / Season 9 / Episode 19
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Day 19 - Play

Using your time on the mat to tap into your intuitive and creative side is medicine for the mind, the body and most certainly the soul. I am honored to be your guide. This practice invites you into a safe space to practice, play and nurture a deep listening to your creative expression. Learn to do this on the mat and you will learn how to dance with life off the mat. It is not about perfection, it is about keeping all possibilities open!

English
  • Originally Aired January 20, 2023
  • Runtime 20 minutes
  • Created May 11, 2023 by
    zeppy
  • Modified August 12, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor