Natural Targets on the Human Body

Continue your study of the meat puzzle by reflecting on targets. Consider how bones line up to create strength, how to spot weak structures in opponents, and ways to maintain balance in yourself. Develop “targeting” as a skill through shadow boxing, combinations, and blindfold drills.

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  • Originally Aired January 1, 2018
  • Content Rating United States of America TV-PG
  • Production Company The Great Courses
  • Created February 9, 2021 by
    Administrator admin
  • Modified February 9, 2021 by
    Administrator admin