Grip Training - Pull Up Routine

This 15 minute Pull Up Routine shows you proper form for beginner and advanced level Pull Ups, plus your week 1 routine for the 5K and the Classic.

English

Runtime 11 minutes
Special Position Airs before season 1, episode 1
Special is Critical to Show's Story No
Created September 21, 2023 by
hrdcord
Modified September 21, 2023 by
hrdcord