Episode 4

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

English

Originally Aired September 10, 2020
Runtime 30 minutes
Content Rating Australia G
Network BBC Four
Notes Is the series finale
Created September 8, 2020 by
Administrator admin
Modified December 29, 2021 by
Equinox admin

Name	Type	Role
Andy Puddicombe	Writer