Episode 3

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

English

Originally Aired September 9, 2020
Runtime 30 minutes
Content Rating Australia G
Network BBC Four
Created September 8, 2020 by
Administrator admin
Modified December 29, 2021 by
Equinox admin

Name	Type	Role
Andy Puddicombe	Director