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MasterClass: Jon Kabat-Zinn Teaches Mindfulness and Meditation
/ Aired Order /
Season 1
/ Episode 4
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A Guide to Meditation
Jon refutes common misconceptions about meditation and teaches you how to be awake to every moment.
English
General
Cast & Crew
Runtime
14 minutes
Network
MasterClass
Created
February 11, 2021 by
Administrator
admin
Modified
February 11, 2021 by
Administrator
admin
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