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Season 3

Definition Phase Week 7

Supersets are used in Phase 2 to build muscle definition.

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  • TheTVDB.com Season ID 1894096
  • Created January 14, 2021
  • Modified December 15, 2021
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S03E01 Back and Chest
August 10, 2014
Daily Burn
 53
S03E02 4x4 Armforge Supersets
August 10, 2014
Daily Burn
 54
S03E03 Shoulder Shred Superset
August 10, 2014
Daily Burn
 50
S03E04 Leg Strength Supersets
season finale
August 10, 2014
Daily Burn
 47

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