If you’re looking to add lean muscle and look the best you ever have in your life, then this is the program for you. LTF is a 90-day program that was 15 years in the making. The name Live to Fail comes directly from the life philosophy of Ben Booker, the program's trainer: You have to fail in order to grow. So often, we are gripped with fear — fear of pushing through boundaries. We are afraid to fail. That’s why we created this program. We're going to teach you how to fail properly and be proud of it! Ben has learned that failure is the stimulus to growth — both in life and in training. Failure is the secret to getting the most out of these workouts.
Season | From | To | Episodes |
---|---|---|---|
All Seasons | |||
Specials | August 2014 | 2 | |
Season 1 - Strength Phase Weeks 1-4 | August 2014 | 6 | |
Season 2 - Strength Phase Weeks 5-6 | August 2014 | 2 | |
Season 3 - Definition Phase Week 7 | August 2014 | 4 | |
Season 4 - Definition Phase Weeks 9-12 | August 2014 | 1 | |
Unassigned Episodes | 0 |
Season | From | To | Episodes |
---|---|---|---|
Unassigned Episodes | 15 |
Season | From | To | Episodes |
---|---|---|---|
Season 1 | 0 | ||
Unassigned Episodes | 15 |
Name | Number of Episodes | Dates | |
---|---|---|---|
Ben Booker | 2 | 08/10/2014 |
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Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
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