| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S06E01 | Week 4 Day 1: Chest/Triceps – Circuit |
June 11, 2018
Beachbody
|
37 | |
| S06E02 | Week 4 Day 2: Back/Biceps – LIIFT 50/50 |
June 11, 2018
Beachbody
|
36 | |
| S06E03 | Week 4 Day 3: Shoulders – LIIFT Intervals |
June 11, 2018
Beachbody
|
30 | |
| S06E04 | Week 4 Day 4: Legs – HIIT |
June 11, 2018
Beachbody
|
27 | |
| S06E05 |
Ready for LIIFT Off: Week 4 Review
season finale
|
June 11, 2018
Beachbody
|
3 |
No artwork of this type.
No artwork of this type.
No artwork of this type.