Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S05E01 | Cross Ashi Garami: Introduction to the Hierarchy | |||
S05E02 | Similarities and Differences Between Cross and Straight Ashi | |||
S05E03 | Primary and Secondary Leg | |||
S05E04 | Double Leg and Single Leg Approaches | |||
S05E05 | Cross Ashi Garami: Turnout Problem | |||
S05E06 | Double Leg Approach: Ankle Lace Ashi | |||
S05E07 | Release Problem | |||
S05E08 | Managing the Release: 1st Strategy | |||
S05E09 | 1. Alternative Achilles Grip | |||
S05E10 | 2. Double Heel Hook Attack | |||
S05E11 | 3. Lace Leg (Creating Dilemma) | |||
S05E12 | 1. Splitter Hand | |||
S05E13 | 2. Elbow Slicer | |||
S05E14 | 3. Over Under Method | |||
S05E15 | 4. Double Elbow | |||
S05E16 | 5. Double Cross Method | |||
S05E17 | Single Leg Approach: Controlling Shared Spiral in Cross Ashi Garami |
No artwork of this type.
No artwork of this type.
No artwork of this type.