Name | First Aired | Runtime | Image | |
---|---|---|---|---|
S04E01 | Breaking Mechanics | |||
S04E02 | General Theory of Breaking: Follow Through | |||
S04E03 | Creating Tension | |||
S04E04 | Pros and Cons of Each Grip | |||
S04E05 | Function of our Legs in Breaking Opponents Legs | |||
S04E06 | Outside Heel Hooks and Cycling Legs | |||
S04E07 | The Shared Spiral |
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