The host reinvents his music show to accommodate the requirements of the lockdown, joined - virtually - in this edition by grime pioneer Dizzee Rascal. The east London rapper talks through his musical journey and some of the artists that were part of it, illustrated by clips from the BBC archives. His choices reflect the diverse array of genres from indie to grime and jazz, that have influenced his music, alongside memories from a career that kicked off with his Mercury Prize-winning debut Boy in Da Corner in 2003. Plus, as part of the show's focus on new music and artists, a unique performance by a contemporary artist.