Home / Series / Core De Force / Aired Order / Season 0 / Episode 5

MMA Mashup

All of the best CORE DE FORCE moves in one killer workout! From boxing and Muay Thai combos to strength and plyo exercises, this challenging workout will leave you drenched—and wanting more.

English
  • Originally Aired November 1, 2016
  • Runtime 27 minutes
  • Network United States Beachbody
  • Created February 6, 2021 by
    Administrator admin
  • Modified February 6, 2021 by
    Administrator admin