Home / Series / Core De Force / Aired Order / Season 0 / Episode 4

MMA Plyo Learn It & Work It

Joel and Jericho break down proper fighting technique and form for MMA Plyo.

English
  • Originally Aired November 1, 2016
  • Runtime 4 minutes
  • Network United States Beachbody
  • Created February 6, 2021 by
    Administrator admin
  • Modified February 6, 2021 by
    Administrator admin