Home / Series / Body Project / Aired Order / Season 1 / Episode 15

45 minute fat burning, fun home cardio workout (with modifiers)

Have fun whilst you are working out with Daniel and Alex in this cardio challenge. This total body cardio workout will make you sweat, but the time just flies! Follow Alex for the high impact versions and Daniel for the low impact.

English
  • Originally Aired August 24, 2017
  • Runtime 44 minutes
  • Created August 2, 2023 by
    Fusto
  • Modified August 2, 2023 by
    Fusto