Home / Series / Yoga with Adriene / Aired Order / Season 6 / Episode 16
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Day 16 - Savor

Happy Sweet 16. And oh, is it a sweet one, designed for you to SAVOR! Take the invitation to really focus on your exhalations today. In fact, don’t be shy, go for it. Really establish that exhale today, Okay? Learn to savor the moment. Allow one present moment to bleed into the next.

English
  • Originally Aired January 17, 2020
  • Runtime 22 minutes
  • Created May 8, 2023 by
    zeppy
  • Modified June 24, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor