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Day 2 - Foundation

In this session we focus on all aspects of yogic foundation to equip you with the essential tools and sensibility to welcome transformation & take responsibility for your total well-being. This session focuses on action, alignment, and energetic awareness to set you up to have a sustainable and meaningful home practice that serves.

English
  • Originally Aired January 3, 2019
  • Runtime 40 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified June 11, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor