Home / Series / Yoga with Adriene / Aired Order / Season 4 / Episode 23
Home / Series / Yoga with Adriene / Absolute Order / Season 1 / Episode 117

Day 23 - Balance

Uncover your natural state of balance. It is so much more than standing on one leg. It’s about understanding and getting to know your whole body. Your energetic body. This practice dives in full on so that you can really, truly begin to notice what balance feels like at this stage of your life. You have everything you need. Find the time and the courage! Then arrive on the mat and let it happen.

English
  • Originally Aired January 24, 2018
  • Runtime 23 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified June 7, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor