Home / Series / Yoga with Adriene / Aired Order / Season 3 / Episode 31
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Day 31 - Practice Presence

Your Day 31 yoga practice celebrates the journey and your commitment to you. The goal of our final session together is the goal of REVOLUTION, to be PRESENT. This practice is both simple and profound. Use your vocabulary, trust, connect and tap into what feels good. The light in me honors the light in you. Let's have some fun! Namaste.

English
  • Originally Aired January 31, 2017
  • Runtime 35 minutes
  • Notes Is a season finale
  • Created May 7, 2023 by
    zeppy
  • Modified June 2, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor