Home / Series / Yoga with Adriene / Aired Order / Season 3 / Episode 21
Home / Series / Yoga with Adriene / Absolute Order / Season 1 / Episode 83

Day 21 - Practice Strength

Your Day 21 practice invites you to go inward and find strength. When we become strong and aware in our inner world, we are able to move with strength and awareness in the outer world. Tap into your resources! We work to build muscle today but more importantly we use this opportunity to gain strength and happiness from the inside out. Cultivate strength in body, mind and spirit. Time to get conscious, this practice will guide the way!

English
  • Originally Aired January 21, 2017
  • Runtime 34 minutes
  • Created May 7, 2023 by
    zeppy
  • Modified June 2, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor