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Day 16 - I Enjoy

The second half of camp begins today and we are taking a day to tap into the joy of yoga in preparation for the next two weeks. This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! You are doing GREAT.

English
  • Originally Aired January 17, 2016
  • Runtime 16 minutes
  • Created May 6, 2023 by
    zeppy
  • Modified June 2, 2023 by
    zeppy
Name Type Role
Adriene Mishler Actor