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Day 18 - Meditate

Slip into sukhasana for divine stillness and meditation! Let’s take today to invite a sense of peace and slow pause for both the physical body and our mental state. Today is all about renewal - a great opportunity to renew your commitment to showing up. I LOVE YOU! You are doing great! Enjoy!

English
  • Originally Aired January 19, 2024
  • Runtime 10 minutes
  • Created January 19, 2024 by
    zeppy
  • Modified January 19, 2024 by
    zeppy
Name Type Role
Adriene Mishler Actor