Home / Series / Yoga with Adriene / Aired Order / Season 10 / Episode 8
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Day 8 - Relax

Precious day 8. A day to try a little tenderness with a soft and easy practice of rest. For this session you are welcome to bring a blanket or two and a pillow to the mat. (No worries if not.) Trust that this type of session is most valuable.

English
  • Originally Aired January 9, 2024
  • Runtime 20 minutes
  • Created January 9, 2024 by
    zeppy
  • Modified January 10, 2024 by
    kiwi1080
Name Type Role
Adriene Mishler Actor