| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Fusion |
June 1, 2021
|
30 | |
| S01E02 | Awaken Flow |
June 2, 2021
|
30 | |
| S01E03 | Flow for the Knees, Back and Hips |
June 3, 2021
|
30 | |
| S01E04 | Flow Fundamentals |
June 4, 2021
|
30 | |
| S01E05 | Heart Opening Flow |
June 5, 2021
|
30 | |
| S01E06 | Fluid Flow |
June 6, 2021
|
30 | |
| S01E07 | Restorative Flow |
June 7, 2021
|
30 | |
| S01E08 | Awaken |
June 8, 2021
|
30 | |
| S01E09 | Backbend Flow |
June 9, 2021
|
30 | |
| S01E10 | Flow + Meditation |
June 10, 2021
|
30 | |
| S01E11 | Balance |
June 11, 2021
|
30 | |
| S01E12 | Restore |
June 12, 2021
|
30 | |
| S01E13 |
Flow with Hip Openers
season finale
|
June 13, 2021
|
30 |
No artwork of this type.
No artwork of this type.