Home / Series / Understanding and Overcoming Fear / Aired Order / Season 1 / Episode 24

Using Fear to Fight Fear

Social anxiety disorder—a persistent and intense fear of being negatively judged in social situations—is one of the most common mental health challenges in the United States. Many treatments, including cognitive behavioral therapy, have been proven effective, but all have limitations. Discover “fun-scary” therapy—and why the initial data shows this unusual-sounding approach could be so beneficial.

English
  • Runtime 29 minutes
  • Content Rating United States of America TV-Y
  • Network The Great Courses
  • Created December 4, 2021 by
    Mandarin7584
  • Modified December 6, 2021 by
    Mandarin7584