| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | A.M. Marching Orders |
June 3, 2019
Giam Fit and TV
|
40 | |
| S01E02 | Enduro Strength |
May 24, 2019
Giam Fit and TV
|
68 | |
| S01E03 | MMA Basic |
June 3, 2019
Giam Fit and TV
|
40 | |
| S01E04 | Flex Flow |
May 24, 2019
Giam Fit and TV
|
53 | |
| S01E05 | Prime Time |
June 3, 2019
Giam Fit and TV
|
67 | |
| S01E06 |
Flex Express
season finale
|
June 3, 2019
Giam Fit and TV
|
43 |
No artwork of this type.
No artwork of this type.
No artwork of this type.