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Home
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Series
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The Master's Hammer and Chisel
/ Aired Order /
Season 1
/ Episode 1
Home
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Series
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The Master's Hammer and Chisel
/ DVD Order /
Season 1
/ Episode 1
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Hammer Plyometrics
Fire up your fast-twitch muscles to develop force, speed, and power with total-body jump training.
English
General
Cast & Crew
Originally Aired
December 1, 2015
Runtime
30 minutes
Notes
Is a season finale
Created
October 24, 2020 by
Administrator
admin
Modified
February 12, 2023 by
PolarGeek
admin
Name
Type
Role
Sagi Kalev
Actor
Co-Creator and Co-Lead Trainer
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