Start off the New Year healthy with help from The Kitchen, as Jeff Mauro shares his recipe for a lightened-up Stuffed Mushroom Lasagna and Katie Lee makes her delicious Cauliflower Fried Rice. Learn about the new healthy trends that are sweeping the nation, including a new vegetable toast. Then, the Pass the Burrito Bowl is jam-packed with healthy and delicious ingredients before the gang finishes with a guilt-free Superfood Milkshake.