The Delta Flyers is a weekly Star Trek: Voyager rewatch and recap podcast hosted by Garrett Wang and Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Before and After. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars. Before and After: Kes finds herself in temporal flux with her consciousness moving back in time through various episodes in her life up until her birth.