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How to get motivated even when you don’t feel like it

Motivation is complicated. Psychologists define motivation as the desire or impetus to initiate and maintain a particular behavior. But sometimes, no matter how passionate you are about a goal or hobby, finding the motivation to actually do it can be difficult. Why is motivation so fickle? Explore intrinsic and extrinsic motivation, and dig into how these forces contribute to our drive. Directed by Magali García.

English
  • Originally Aired January 2, 2024
  • Runtime 5 minutes
  • Production Code II5h6uJPvvs
  • Network YouTube
  • On Other Sites Official Website
  • Created January 7, 2024 by
    Kocha
  • Modified January 7, 2024 by
    Kocha