Home / Series / Tai Cheng / Aired Order / Season 6 / Episode 3

Body Alignment for Better Living

Dr. Cheng will help you understand how your body works, how to correct mobility issues, and how to better prevent injury. Plus, you'll learn how to help combat flat arches, strengthen your core, walk with proper posture, and fix bad joint mechanics.

English
  • Runtime 19 minutes
  • Created June 5, 2022 by
    radamsearcy
  • Modified June 5, 2022 by
    radamsearcy