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Zazen - A Way of Zen Wisdom

Japan - a country of timeless wonder and mystery. The deep spirituality of the Japanese has captured the hearts of many explorers in the past. The journey to uncover the essence of the Japanese spirit, begins. Zazen: The practice of Zen meditation. Originally from China, Zen spread to Japan in the 13th century. Bring your posture and breathing into harmony and your mind will follow. This is the secret behind Zen philosophy. Kanagawa Prefecture, it's the holy place of the Zen religion more than 8 centuries. 3 travelers explore the spirit of "Zazen."

English
  • Originally Aired August 30, 2019
  • Network NHK
  • Notes Is a season finale
  • Created August 31, 2019 by
    Administrator admin
  • Modified August 31, 2019 by
    Administrator admin