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All Seasons

Season 1

  • S01E01 Market Day

    • October 3, 2022

    Sophie visits her local market and cooks a seasonal courgette dish. She learns to stuff aubergines with her neighbour and makes an asparagus frittata for friends.

  • S01E02 All About Meat

    • October 3, 2022

    Sophie visits her butcher and her neighbours to learn about local meat dishes. She cooks pasta and meatballs at home and stuffed pork rolls on the outdoor grill.

  • S01E03 Pasta - The Stuff of Life

    • October 10, 2022

    Sophie explores the traditional taralli biscuits made of wine and olive oil. Plus, she seeks out the perfect pizza and makes her own in the outdoor pizza oven.

  • S01E04 Bread and Pizza

    • October 10, 2022

    Sophie cooks orecchiette pasta at home and makes pasta with chickpeas for friends outdoors. She visits a pottery famed for its colourful pasta ceramics.

  • S01E05 Olives - The Elixir of Life

    • October 17, 2022

    Sophie makes a chocolate and olive oil mousse. She visits one of Puglia’s oldest olive oil groves and cooks chicken with lemon garlic and olive.

  • S01E06 Tales From the Orchard

    • October 17, 2022

    Sophie harvests fruit from the orchard to make delicious recipes. She makes pasticciotto with cherries and cooks focaccia Barese with barbecued bream.

  • S01E07 Fresh from the Lagoon

    • October 24, 2022

    Sophie visits Taranto to meet the fishermen catching some of Puglia’s best seafood. Later, she makes a mussel, potato and rice gratin and an octopus stew.

  • S01E08 Five Hundred Miles

    • October 24, 2022

    Sophie learns all about the sea urchin and how it is used with spaghetti. She also makes a delicious pasta sauce with the bones and leftovers of white fish.

  • S01E09 Nuts and Pulses

    • October 31, 2022

    Sophie visits an almond farmer to discover how they are harvested. Plus, a local baker shows how she makes almond and cherry jam sweet treats.

  • S01E10 The Importance of Cheese

    • October 31, 2022

    Sophie visits a local cheesemaker to see how they age their famous cheeses in caves. Plus, she stuffs courgette flowers with local ricotta.

Season 2

  • S02E01 Tomatoes

    • October 2, 2023

    Sophie Grigson celebrates the wonderful tomatoes of Puglia.

  • S02E02 Devils & Angels

    • October 2, 2023

    Sophie Grigson investigates contrasts in Italian food, creamy and fiery.

  • S02E03 Greed for Good Food

    • October 9, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E04 The Innovators

    • October 9, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E05 The Smell and Taste of Sunshine

    • October 16, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E06 As Salty as the Sea

    • October 16, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E07 Tales from the Land

    • October 23, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E08 Celebration - Any Chance To Eat

    • October 23, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E09 Tales From The Heel

    • October 30, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.

  • S02E10 Puglia Forever

    • October 30, 2023

    Chef Sophie Grigson shares her new world in beautiful Puglia. From meeting lovely locals to finding delicious ingredients Sophie shows her new Italian life.