Courtney and Shayne talk about how the pandemic changed their workout routines, why journaling is underrated, and how they really feel about Shourtney shippers. IN THIS EPISODE OF THE SMOSHCAST: 0:00 - Coming Up… 0:44 - Catching Up with Shayne & Courtney 10:35 - Shayne’s Health Kick & A Body Positive Approach to Fitness 24:17 - You Should Probably Start Journaling 33:53 - The Games & Movies We’re Loving Right Now 40:00 - Our Thoughts On Shourtney 53:10 - Shoot Dood!