James Martin presents the weekly live cooking show with guest chefs Hamish Brown and Lyndey Milan. Actress Emilia Fox faces her food heaven or food hell. Plus great moments from the BBC food archive, including clips from Rick Stein, Tom Kerridge, Gennaro Contaldo, Antonio Carluccio, Cyrus Todiwala and Tony Singh. Wine expert Olly Smith chooses wine to match the dishes in the studio.