8 Punches You Should Know

Breakdown of the fundamental punches: Jab, Cross, Hook, Uppercut, Up Elbow, Side Elbow, Downward Elbow, and Superman Punch.

English

Originally Aired April 2, 2019
Runtime 6 minutes
Special Position Airs before season 1, episode 1
Network United States Beachbody
Special is Critical to Show's Story No
Created September 21, 2022 by
Pookiez
Modified September 21, 2022 by
Pookiez