Mo has taken up running and is advocating it as stress relief to Frances and all sundry in Ros na Rún. A blasé Colm isn’t taken by the fitness bug where as John Joe wonders if Mo’s new style interest is all it’s cracked up to. Pádraig’s nerves are shattered and he can’t keep his secret any longer, what’s he to do about poor little Sam? David gets much more than he bargains for when he questions Pádraig on his mood swings. Being away from home is taking it’s toll on Little Áine as she rebels on Frances and wonders what on earth her mother could have done to hurt her father.