RI:SE have another brand new, unique, competition. Replacing Ironguts (which lasted one show) we now have ""The RI:SE Ultimate Hero"" Todays challenge was - Rain of Flour. Competitors attempted to clear a 6 foot pole ensuring that a bag of flour hits the target [their face] on the other side. Whoever does this the most times in 30 seconds returns to the final, on Friday. There are no fancy prizes, just your regular Trophie. Bizzare, but highly entertaining.