All Seasons

Season 1

  • S01E01 Kale Chips

    • June 4, 2013
    • YouTube

    Welcome to the first episode of our new series, Raw. Vegan. Not Gross, hosted by Laura Miller, a chef with a mission is to make Raw, Vegan food approachable and great-tasting. No preachiness, no pitch to join a cult - just good, healthy nutritious food. This week, she's showing you how to make Kale Chips.

  • S01E02 Chocolate Avocado Pudding

    • June 11, 2013
    • YouTube

    In this episode, Laura Miller shows you how to make an amazing chocolate pudding with an unlikely ingredient: avocados. The flavor and texture alone should get you to make this - but add in how nutritious it is for you (full health info below) and there's no excuse not to try this out.

  • S01E03 Vegan Tomato Tart

    • June 18, 2013
    • YouTube

    You can buy tomatoes at all times of the year, but there's really nothing like a ripe Summer tomato. With that in mind, Laura shows you how to make a delicious, savory tomato tart. Spoiler: it's delicious.

  • S01E04 Chocolate Truffles

    • June 25, 2013
    • YouTube

    The chocolate truffles we all know and love are pretty bad for us - no one will argue that. So this week, Laura's making raw truffles that not only taste great, but are packed with nutrients as well.

  • S01E05 Vegan Tacos

    • July 2, 2013
    • YouTube

    While they aren't authentic, these tacos are a tasty and healthy alternative for those who don't dig on the carne asada.

  • S01E06 Blackberry Green Shake

    • July 9, 2013
    • YouTube

    Green shakes come in many flavors, but the key is that they are all packed with nutrients that help your day get off to a great start. This week, Laura shows how to make a Blackberry Green Shake.

  • S01E07 Mint Chip Ice Cream

    • July 16, 2013
    • YouTube

    Yup, Vegans get a Summer as well. So why not try this tasty ice cream ... if for no other reason than using a hatchet on a coconut.

  • S01E08 Spicy Mango Chili Wraps

    • July 23, 2013
    • YouTube

    This week, Laura prepares the perfect dish to bring to a party - they probably won't even know it's vegan.

  • S01E09 Raspberry Tart

    • July 30, 2013
    • YouTube

    o you have a surplus of walnuts? Do you love using seasonal fruit? Then this is the raw tart for you.

  • S01E10 Not Chicken Nuggets

    • August 6, 2013
    • YouTube

    Are these the same thing you'll find at a fast food joint? No way. Are they better for you though? Without a doubt. Plus, they're a ton of fun to make.

  • S01E11 Peach Lavender Popsicles

    • August 13, 2013
    • YouTube

    One of Laura's Recipes with only a few ingredients? Crazy, right. Good thing these guys are delicious.

Season 2

  • S02E01 Banana Ice Cream

    • October 24, 2013
    • YouTube

    Welcome to Season 2! This week Laura makes soft serve -- no dairy, no nuts, no fancy ice cream contraption... you're gonna go bananas for this.

  • S02E02 Spooky Halloween Special ft. Vegan Black Metal Chef

    • October 31, 2013
    • YouTube

    This week Laura hosts a very special guest in her spoooky Halloween Special ...

  • S02E03 Zucchini Pasta and Meatballs

    • November 7, 2013
    • YouTube

    This pasta ain't your nona's recipe - but it's also way better for you. Add in some amazing sauce and raw vegan "meatballs" and you've got yourself a meal. Buon Appetito!

  • S02E04 Red Cabbage Sauerkraut

    • October 14, 2013
    • YouTube

    This week Laura gets her hands dirty showing us how to make some homemade sauerkraut.

  • S02E05 Party Dips

    • December 5, 2013
    • YouTube

    Stressed about what to bring to this year's holiday party? This week Laura whips up 3 easy and delicious dips that are bound to impress your pickiest party-goers.

  • S02E06 Chocolate Brownies with Ganache

    • December 12, 2013
    • YouTube

    What's better than rich, fudgy chocolate brownies? How bout rich, fudgy chocolate brownies topped with chocolate ganache? And did we mention they're Raw and Vegan?

  • S02E07 Lavender & Beet

    • December 19, 2013
    • YouTube

    Get yourself ready for the Holidays with this beautiful Raw and Vegan cheesecake.

  • S02E08 Winter Vegetables

    • December 26, 2013
    • YouTube

    Stumped as to what you can do with winter vegetables? Well, Laura Miller's got a few awesome ideas for you.

  • S02E09 Movie Snacks Featuring Jimmy Wong

    • January 2, 2014
    • YouTube

    In this episode, Laura and Jimmy Wong talk movies and make some healthy, delicious alternatives to the gross stuff you often find at movie theaters.

  • S02E10 Breakfast Cereal

    • January 9, 2014
    • YouTube

    Grab a seat, Laura's making breakfast. These groats, with a bonus apple crumble and cream, are a great alternative to those humdrum smoothies and can be served warm during cold winter months

  • S02E11 Cauliflower Pizza

    • January 23, 2014
    • YouTube

    It's pizza time! This all-veggie, guilt-free masterpiece is the perfect thing for that movie night you've been wanting to have.

  • S02E12 Beet Lasagna

    • January 30, 2014
    • YouTube

    Does a dairy-free, grain-free pasta dish sound impossible? It's not! Laura's got another raw, vegan trick up her sleeve guaranteed to impress at your next dinner party.

  • S02E13 Valentine's Day Candy

    • February 6, 2014
    • YouTube

    Need a little inspiration for the Raw Vegan Valentine in your life? Laura's got a lip-smackin' lolli you're all gonna love.

  • S02E14 Coconut Chili Slice

    • November 21, 2013
    • YouTube

    This week Laura teams up with Guy Turland of "Day Tripper" for the cutest collaboration of all time. Guy shows Laura how to make a raw Coconut Chili Slice (or "cake" if you don't speak Australian)

  • S02E15 Sushi

    • January 16, 2014
    • YouTube

    Grab your chopsticks! We're making sushi, Laura-Miller-style. Domo arigato.

  • S02E16 Ojai Road Trip

    • February 13, 2014
    • YouTube

    Woah! Laura broke out of the studio and hit the streets in our extra special NOT LIVE season finale. Come along for the ride in our first-ever California road trip.

Season 3

  • S03E01 Oven Roasted Tomato Soup

    • January 30, 2015
    • YouTube

    Welcome to the season 3 premiere of Raw. Vegan. Not Gross. This season we're turnin' up the heat! Literally, as in we're cooking stuff. So in this first episode, we're making a delicious oven roasted tomato soup.

  • S03E02 Laura And Guy go on a Field Trip

    • February 5, 2015
    • YouTube

    What happens when Laura Miller and Guy Turland meet up to go on adventure? Well, you're just going to have to watch to find out.

  • S03E03 Valentines Day Cauliflower Steak

    • February 12, 2015
    • YouTube

    What are you making for your sweetheart this Valentine's Day? Laura's surprising her hunk with steak and potatoes. Well, sort of. See what's cookin' on this special episode of RVNG.

  • S03E04 Baked Falafel

    • February 20, 2015
    • YouTube

    Craving falafel, but can't do deep fried? Laura's got a baked-in-the-oven, gluten-free version that'll knock your socks off!

  • S03E05 Vegan Donuts

    • February 26, 2015
    • YouTube

    Warm, fluffy clouds topped with chocolate glaze and coconut or blueberry chia seed jam... Mouth watering yet?

  • S03E06 Pancakes

    • March 5, 2015
    • YouTube

    This week, Laura's flapping some jacks. Seriously, she's making pancakes. And they're delicious.

  • S03E07 St Patrick Drinks

    • February 12, 2015
    • YouTube

    This week, Laura shows us three different drinks to help you get through an epic day of St. Patrick's Day drinking.

  • S03E08 Bento

    • February 19, 2015
    • YouTube

    Wanna up your lunch game? Laura’s bento box ideas might just make you kick that pre-packaged lunch habit for good. Check out this episode for not 1, not 2, but 5 terrific, ALL vegan lunch ideas.

  • S03E09 Fresh Veggie Salad With Lauras Dad

    • April 2, 2015
    • YouTube

    Laura's getting out of the studio this week and meeting up with a very special guest... her Dad, for gardening, dogs and an easy Spring vegetable recipe.

  • S03E10 Beach Trip

    • April 9, 2015
    • YouTube

    Hey brah, Laura and her gang are hitting the beach for a surf picnic and some energy-fueled, power snack favorites. Two gnarly recipes and one epic coconut lesson... it's gonna be totally tubular.

  • S03E11 Raw Vegan Pad Thai

    • April 16, 2015
    • YouTube

    Craving Thai Food, but need a Raw, Vegan alternative? This pad thai recipe is almost easier than calling for take-out. It'll make your head spin it's so fast and delicious.

  • S03E12 Vegan Chili

    • April 23, 2015
    • YouTube

    You want a one-pot vegan chili? We have that recipe! Deliciously simple and enough to feed an army, this is going to become your go-to for potlucks or even a midweek favorite.

  • S03E13 Lentil And Mushroom Stuffed Acorn Squash

    • May 1, 2015
    • YouTube

    Ever see an acorn squash in the grocery store and wonder, 'what would I do with that?' Laura knows! Tune in for one fantastic recipe and plenty more tips and tricks for what to do with your acorn squash.

  • S03E14 Borscht

    • May 7, 2015
    • YouTube

    Soup fans this one's for you! Laura's got not one, but two great recipes . Learn how to make your own veggie stock and then incorporate it into a beautiful, delicious beet soup. Borscht and broth, it's what's for dinner.

  • S03E15 Ice Cream Sandwiches

    • May 14, 2015
    • YouTube

    Summer is almost here and what better way to celebrate than with RAW VEGAN ICE CREAM SANDWICHES!!! Ginger Cookies and Chai Ice Cream.....they're delicious on their own, but even more powerful together. Kind of like Voltron, but better cuz you can eat them.

  • S03E16 Coconut Yogurt

    • May 21, 2015
    • YouTube

    Probiotics! Yogurt's full of them and they're good for your digestion. This is the simplest yogurt recipe ever. Buy a few coconuts and you're 50% there. It's Raw, Vegan, Yogurt folks. Just watch this video and you'll be halfway to healthy digestion...