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Core Cardio

Strengthen your core muscles, tighten your abs, and burn fat all at the same time. Core Cardio is the perfect mix of cardio combined with Tony’s most innovative ab and core moves ever! Get ready for a ripped midsection and a lean, toned body. This breakthrough new workout is fun and energizing, plus it improves balance, coordination and endurance while delivering you the results you’ve been after! From the Power 90 Masters series.

English
  • Originally Aired May 15, 2001
  • Runtime 50 minutes
  • Network United States Beachbody
  • Created February 12, 2021 by
    Administrator admin
  • Modified February 12, 2021 by
    Administrator admin