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Season 1

General
Artwork
  • TheTVDB.com Season ID 1898720
  • Created February 2, 2021
  • Modified February 2, 2021
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 Yoga Strength & Flexibility
October 4, 2020
 32
S01E02 Mobility Basics
October 4, 2020
 31
S01E03 Core Bonus
October 4, 2020
 9
S01E04 Premix Yoga Strength & Flexibility + Core Bonus
October 4, 2020
 41
S01E05 Premix Mobility Basics + Core Bonus
October 4, 2020
 40
S01E06 Premix Yoga Strength & Flexibility + Mobility Basics + Core Bonus
October 4, 2020
 72
S01E07 Premix Mobility Basics Strength
October 4, 2020
 10
S01E08 Premix Mobility Basics Stretch
October 4, 2020
 20
S01E09 Premix Yoga Strength & Flexibility Strength + Core Bonus
October 4, 2020
 25
S01E10 Premix Yoga Strength & Flexibility Stretch
October 4, 2020
 20
S01E11 Premix Yoga Strength & Flexibility + Mobility Basics #1
October 4, 2020
 33
S01E12 Premix Yoga Strength & Flexibility + Mobility Basics #2
October 4, 2020
 35
S01E13 Premix Yoga Strength & Flexibility Core Focus
October 4, 2020
 24
S01E14 Premix Mobility Basics Core Focus
October 4, 2020
 14
S01E15 Premix Yoga Strength & Flexibility + Mobility Basics Core Focus
October 4, 2020
 29
S01E16 Premix Yoga Strength & Flexibility - Core Work Replaced with Core Bonus
October 4, 2020
 35
S01E17 Premix Mobility Basics Core
season finale
October 4, 2020
 33

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