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Core Synergetics: MC2

How can something that looks so easy make you want to friggin' hurl? Turns out that torturous little moves like the Inchworm, X-Plank Spider Twist, and Banana Ball Crunch could leave you in a heap on the floor. Feel like a sweat bath? Bring your towel for the included bonus round.

English
  • Originally Aired March 7, 2010
  • Runtime 68 minutes
  • Created March 19, 2021 by
    Administrator admin
  • Modified March 19, 2021 by
    Administrator admin