10-Min HIT: Endurance Training Basics

It only takes 10 minutes and three simple moves to increase endurance and get your heart rate up with this cardio session led by David Carson.

English
  • Originally Aired December 31, 2022
  • Runtime 11 minutes
  • Content Rating Brazil L United States of America TV-G
  • Network Netflix
  • Created June 5, 2023 by
    pablodiego15
  • Modified June 5, 2023 by
    Caféine mod