| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | 10-Min Yoga: Upper-Body Vinyasa |
December 30, 2022
Netflix
|
12 | |
| S01E02 | 10-Min Yoga: Lower-Body Vinyasa |
December 30, 2022
Netflix
|
12 | |
| S01E03 | 10-Min Yoga: Runner's Flow |
December 30, 2022
Netflix
|
14 | |
| S01E04 | 20-Min Yoga: Vinyasa Flow |
December 30, 2022
Netflix
|
20 | |
| S01E05 | 20-Min Yoga: Heart-Opening VInyasa |
December 30, 2022
Netflix
|
21 | |
| S01E06 |
20-Min Yoga: Energizing Vinyasa
season finale
|
December 30, 2022
Netflix
|
21 |
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